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Tag: longevity
Focus: Sustainable Self – Tip of the Day, By Tracey Gazel
June 11, 2025
Why is focus essential for leaders? Focus isn’t just a productivity tool—it’s a leadership asset. In today’s fast-paced, distraction-filled workplaces, chronic multitasking and information overload weaken the prefrontal cortex, the...
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Flow State: Sustainable Self – Tip of the Day, Tracey Gazel
June 9, 2025
What is Flow State? Flow state, a concept from Positive Psychology, describes a mental state of deep immersion, intense focus, and intrinsic motivation. Often called being “in the zone,” it’s...
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